CONTACT Plunge & Barrel

New to Plunge & Barrel?

Text us and our team can help you choose the best first session.

Text / Call / Email

Call: (808) 909-3113

Text: (619) 374-2451

Email: info@plungeandbarrel.com

Visit Us

956 Kawaiahao Street

Honolulu, HI 96814

Our sauna and recovery lounge have separate hours.

Please check the schedule below before booking.

HOURS OF OPERATION

DRY SAUNA + COLD PLUNGE

MONDAY-THURSDAY

6:00am-11:00am; 12:00pm-1:30pm; 4:00pm-8:00pm

FRIDAY

6:00am-11:00am; 12:00pm-1:30pm; 4:00pm-7:00pm

SATURDAY & SUNDAY

8:00am-1:00pm

RECOVERY LOUNGE

MONDAY-THURSDAY

8:00am-11:00am; 4:00pm-8:00pm

FRIDAY

8:00am-11:00am; 4:00pm-7:00pm

SATURDAY & SUNDAY

8:00am-1:00pm

Three people relaxing in massage chairs in a spa room with warm lighting and a sauna in the background